Change your Mornings, Change your Life. Leadership. Work. 

The Morning Shift ® is on a mission to close the well-being & work gap by reshaping the way you start your day.

Clients that have been Shifted by our Work

Better Days Ahead.

We’re redefining what you think about Morning Routines + Rituals and their ability to support your life, leadership and work.


We are only as good for the world as we are for ourselves.

We won’t become better employers, employees, partners, parents, leaders, business owners, or change agents until we stop pretending we’re all indestructible superheroes that don’t need space to be and become.

We won’t reach our fullest potential (and help others reach theirs) until we shift some S#*T and start our days differently.

Whether you’re looking to put on a transformational event or provide continual programming to support long-term growth of your people– The Morning Shift Co., will help you with a 360-approach to well-being by consciously crafting your morning. 

“I wanted the first Watson and Ford Fund impact series to leave a tremendous impression on the fellows and this one did. After the session, I received messages from the fellows expressing their gratitude for holding space for both the personal and professional challenges they face. They really needed it. On behalf of the entire Team and myself, I just want to extend my deepest gratitude to The Morning Shift Co.”
Dwayne Griffith
Program Manager, Watson Institute

Ready to Shift?

Our Offerings

The Morning Shift Co. provides interactive, intentional and informative programming that will support your organization in: 

  • 360 Wellbeing
  • Mental and Emotional Health
  • Personal Growth + Development
  • Self-care
  • And more

We provide:

Better mornings in 3 2 1

Find your morning Inspo with us on Social